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FitTrack Pro - BMI and Healthy Weight Calculator

Happy with the "Easy-to-Use"
FitTrack Freeware?
Download FitTrack Freeware here!

Is your weight normal for your age, height and gender? Did you know that being underweight can be unhealthy just as being overweight can? How many calories per day do you really need? What's your Percent Body Fat and Lean Body Mass. Your Waist to Height - what should it be?

FitTrack is orientated around Healthy values for Body Weight, BMI, Percent Body Fat and Lean Body Mass for adults. All calculations are based on accepted formulas and NHANNES II tables. For Women and Men (over 18).

What does FitTrack Calculate?

Healthy Weight Range
Healthy Weight Guide based on Healthy weight range
Healthy BMI and BMI Range (Body Mass Index)
Waist to Height Ratio (WHtR)
Body Composition
Percent Body Fat
Lean Body Mass
Resting Metabolic Rate (RMR)
Required Daily Calorie intake

Want to Find Out More?

Visit our new pinkies FitTrack website (fittrack.pinkies.de) to find out more about: Body Mass Index (BMI), Ideal Weight, Percent Body Fat & Lean Body Mass, Waist to Height Ratio, Resting Metabolic Rate (RMR), plus tips on how to measure yourself.
To FitTrack website »»

Can I Save My Results to Track My Progress?

Yes! In the new FitTrack Pro version is an inbuilt database allowing you to save all your results so that you can easily track your progress. This can be done through the new chart function, available in monthly and yearly views, and also as a Printable Report.

What are the Calculations based on?

FitTrack attempts to take into consideration more than just simple calculations based on height and weight measurements but also considers Gender, Age, Frame Size, Specific Body Measurements and Activity Levels. For Women and Men (not suitable for under 18 years)

Know where your Results Fit in?

FitTrack is packaged together with comparison tables to make it easy for you to see what the Healthy Ranges are. Included tables are:

BMI standard ranges for women and men
Percent Body Fat ranges for women and men
Age related Percent Body Fat for women and men
Frame Size Ranges for women and men
Tips on taking body measurements

What's the difference between FitTrack Freeware and FitTrack Pro?

FitTrack is available in 2 versions, a Freeware and a Pro Version. To help you decide which version is right for you, an overview of features are listed in the comparison table below:

Feature	FitTrack Freeware	FitTrack Pro
Healthy Weight Range
Healthy Weight Guide based on Healthy weight range
Healthy BMI and BMI Range (Body Mass Index)
Waist to Height Ratio (WHtR)
Body Composition
Percent Body Fat
Lean Body Mass
Resting Metabolic Rate (RMR)
Required Daily Calorie intake
Bilingual Interface English/German
Integrated Database
Profile function
Edit Calculation function
Save Calculations
Calculation History
Progress Charts - Monthly/Yearly for Calculated Results
Calculation Print-Outs
Pull-Thru Function